If we do have realistic confidence in our mind and value, if we feel secure within ourselves, we tend to experience the world as open to us and to respond appropriately to challenges and opportunities.
Nathaniel BrandenIt's not that achievements prove our worth but rather that the process of achieving is the means by which we develop our effectiveness, our competence at living.
Nathaniel BrandenTaking on responsibilities that properly belong to someone else means behaving irresponsibly toward yourself. You need to know where you end and someone else begins. You need to understand boundaries. You need to know what is and is not up to you, what is and is not in your control, what is and is not your responsibility.
Nathaniel BrandenHigh self esteem people can surely be knocked down by an excess of troubles, but they are quickerto pick themselves up again.
Nathaniel BrandenThe more you surrender to the fear of someone's disapproval, the more you lose face in your own eyes, and the more desperate you become for someone's approval. Within you is a void that should have been filled by self-esteem. When you attempt to fill it with the approval of others instead, the void grows deeper and the hunger for acceptance and approval grows stronger. The only solution is to summon the courage to honor your own judgment, frightening though that may be in the beginning.
Nathaniel Branden