To live consciously means to seek to be aware of everything that bears on our actions, purposes, values, and goals—to the best of our ability, whatever that ability may be—and to behave in accordance with that which we see and know.

Individualism is at once an ethical-psychological concept and an ethical-political one. As an ethical-psychological concept, individualism holds that a human being should think and judge independently, respecting nothing more than the sovereignty of his or her mind; thus, it is intimately connected with the concept of autonomy. As an ethical-political concept, individualism upholds the supremacy of individual rights

Live with integrity, respect the rights of other people, and follow your own bliss.

Every day, it's important to ask and answer these questions: "What's good in my life?" and "What needs to be done?"

If we attach more importance to what other people believe than to what we know to be true - if we value belonging over being - we will not attain authenticity.

An emotion is both a mental and a physical event.

If you are an adult, you are responsible for your life and well-being. No one owes you the fulfillment of your needs or wants; no one is here on earth to serve you. If you respect the principle of self-ownership, you understand that no one else owns you and that you do not own anyone else. Only on this understanding can there be peace on earth and good will among human beings.