It is a mistake to look at someone who is self assertive and say, "It's easy for her, she has good self-esteem." One of the ways you build self-esteem is by being self-assertive when it is not easy to do so. There are always times when self-assertiven ess requires courage, no matter how high your self-esteem.
Nathaniel BrandenSelf-respecting men and women think about the consequences of their actions-and are willing to take responsibility for them.
Nathaniel BrandenA well-developed sense of self is a necessary if not sufficient condition of your well-being. Its presence does not guarantee fulfillment, but its absence guarantees some measure of anxiety, frustration, or despair.
Nathaniel BrandenYou have a right to your feelings. Your feelings are there to tell you something, but they are not infallible guides to behavior.
Nathaniel BrandenTo exist without purpose is to be at the mercy of the chance encounter, the chance invitation, the chance phone call, the chance event- always being controlled by forces external to oneself.
Nathaniel Branden