I believe that earning your living doing something you enjoy is one of the very best ways to nourish yourself. But even if you are employed at something that is not your ideal work, it is important to find ways to take as much pleasure in it as possible. Living in the present moment can make ordinary activities more interesting and joyful; you may be surprised, if you only look, at what you will find. If you try to stay connected with why you are doing what you are doing, for example, then even the parts of your life that aren't especially interesting can become more meaningful.
Nathaniel BrandenAnyone who engages in the practice of psychotherapy confronts every day the devastation wrought by the teachings of religion.
Nathaniel BrandenIf my aim is to prove I am 'enough,' the project goes on to infinity-because the battle was already lost on the day I conceded the issue was debatable.
Nathaniel BrandenWhere we see self esteem, we see self acceptance. High self esteem individual tend to avoid falling into an adversarial relationship with themselves.
Nathaniel BrandenIt would be hard to name a more certain sign of poor self-esteem than the need to perceive some other group as inferior.
Nathaniel BrandenTo love is to see myself in you and to wish to celebrate myself with you. What I love is the embodiment of my values in another person. Love is an act of self-assertion, self-expression and a celebration of being alive.
Nathaniel BrandenYou can be loved by your family, your mate, and your friends yet not love yourself. You can be admired by your associates yet regard yourself as worthless. You can project an image of assurance and poise that fools almost everyone yet secretly tremble with a sense of inadequacy. You can fulfill the expectations of others yet fail your own. You can win every honor yet feel that you have accomplished nothing. What shall it profit a person to gain the esteem of the whole world yet lose his or her own?
Nathaniel Branden