It doesn't do a lot of good for your health to move from red meat to white meat, but it gets you further down the road towards making more substantial changes later.

While it's certainly true that many people think that dairy doesn't have a cost to the animal, it's because they never went to a dairy farm.

Medicine is often conservative and slow to incorporate something that wasn't there before and that we're afraid people are going to laugh at us for. But, the beauty of music is - well, a couple things. There are no side effects that are harmful. Music doesn't do that. It doesn't have any negative effects whatsoever. So I do think it's going to come, but I think it's a new idea for people.

Chicken fat, beef fat, fish fat, fried foods - these are the foods that fuel our fat genes by giving them raw materials for building body fat.

If beef is your idea of 'real food for real people,' you'd better live real close to a real good hospital.

Overall, our population is in the worst shape it's ever been. Children are in terrible shape. We have absolutely unprecedented numbers of obese and overweight children - one in three now. A generation ago it was something like one in ten.

You will find that your taste buds have a memory of about 3 weeks.