The important thing is that while heroin and cocaine and tobacco and every drug and junk food cause dopamine release, there are healthier ways that you can put this into your life. And the three big ones are intimacy ... physical activity ... and the third thing is music.
Neal BarnardWhile it's certainly true that many people think that dairy doesn't have a cost to the animal, it's because they never went to a dairy farm.
Neal BarnardI am always struck by how difficult it is for people to see how much cruelty they are bringing not only upon animals but upon themselves and their loved ones and other people, how much we are screwing up the planet, how much we are hurting our own health, how hard it is to change all that, how eager people are to make a buck at everybody else's expense - all those things are discouraging.
Neal BarnardI thought - being a musician doesn't help your medical credibility really. Although I started to rethink that when I learned that Albert Einstein was quite a violinist and in fact would perform a lot with symphonies. So if it's good enough for Albert, it's good enough for me.
Neal Barnard