If we chew every morsel of our food, in that way we become grateful, and when you are grateful, you are happy.
Nhat HanhI think Buddhism should open the door of psychology and healing to penetrate more easily into the Western world.
Nhat HanhLooking deeply into the wrong perceptions, ideas, and notions that are at the base of our suffering is the most important practice in Buddhist meditation.
Nhat HanhThe situation the Earth is in today has been created by unmindful production and unmindful consumption. We consume to forget our worries and our anxieties. Tranquilising ourselves with over-consumption is not the way.
Nhat Hanh