Because you are alive, everything is possible.

Meditation is not to get out of society, to escape from society, but to prepare for a reentery into society.

By eating meat we share responsibility for causing climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian can make a difference in the health of our planet.

The heart of the matter is always our oneness with divine spirit, our union with all life.

Many people are alive but don't touch the miracle of being alive.

Freedom from suffering is a great happiness.

If you have a friend who suffers, you have to help him.«My dear friend, you are on safe ground. Everything is okay now. Why do you continue to suffer? Don't go back to the past. It's only a ghost; it's unreal». And whenever we recognize that these are only movies and pictures, not reality, we are free. That is the practice of mindfulness.