You have an appointment with life, an appointment that is in the here and now.

The amount of happiness that you have depends on the amount of freedom you have in your heart.

We may not have done anything but when we are relaxed, when we are peaceful, when we are able to smile and not to be violent in the way we look at the system, at that moment there is a change already in the world.

"I am breathing in and liberating my mind. I am breathing out and liberating my mind." One practices like this.

Every moment is a moment of happiness.

The joy of life is born of concentration. When you are having a cup of tea, the value of that experience depends on your concentration. You have to drink the tea with 100 percent of your concentration.

The kingdom of God is available to you in the here and the now. But the question is whether you are available to the kingdom.