We really have to understand the person we want to love. If our love is only a will to possess, it is not love. If we only think of ourselves, if we know only our own needs and ignore the needs of the other person, we cannot love.

To take good care of yourself and to take good care of living beings and of the environment is the best way to love God.

Our appointment with life is in the present moment. If we do not have peace and joy right now, when will we have peace and joy?

Every breath we take, every step we make, can be filled with peace, joy and serenity.

Walk as if you are kissing the Earth with your feet.

The secret to happiness is happiness itself. Wherever we are, any time, we have the capacity to enjoy the sunshine, the presence of each other, the wonder of our breathing. We don't have to travel anywhere else to do so. We can be in touch with these things right now.

By living deeply in the present moment we can understand the past better & prepare for a better future.