"I am breathing in and liberating my mind. I am breathing out and liberating my mind." One practices like this.
Nhat HanhIn order to rally people, governments need enemies... if they do not have a real enemy, they will invent one in order to mobilize us.
Nhat HanhIf you are a poet, you will see clearly that there is a cloud floating in this sheet of paper? ?To be? is to inter-be. We cannot just be by ourselves alone. We have to inter-be with every other thing. This sheet of paper is, because everything else is.
Nhat Hanh