Knowing that anger makes me ugly, I smile instead. I return to myself and meditate on love.
Nhat HanhThe moment you understand the importance of loving yourself, you will stop hurting others.
Nhat HanhWe have to look deeply at things in order to see. When a swimmer enjoys the clear water of the river, he or she should also be able to be the river.
Nhat HanhAwareness is a mirror reflecting the four elements. Beauty is a heart that generates love and a mind that is open.
Nhat HanhWe are often sad and suffer a lot when things change, but change and impermanence have a positive side. Thanks to impermanence, everything is possible. Life itself is possible... If your daughter is not impermanent, she cannot grow up to become a woman. Then your grandchildren would never manifest.
Nhat Hanh