When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.

As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.

Contemplating the bowl, it is possible to see the interdependent elements which give rise to the bowl.

I have arrived. I am home. My destination is in each step.

There is a time for everything. There is a time when I sit down, I concentrate myself on the problem of my bills, but I would not worry before that. One thing at a time.

If you're a politician, you might want to learn the Buddhist way of negotiation. Restoring communication and bringing back reconciliation is clear and concrete in Buddhism.

Buddhism has to do with your daily life, with your suffering and with the suffering of the people around you.