When we are mindful, deeply in touch with the present moment, our understanding of what is going on deepens, and we begin to be filled with acceptance, joy, peace and love.

If we are not fully ourselves, truly in the present moment, we miss everything.

Until there is peace between religions, there can be no peace in the world.

Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.

Every feeling is a field of energy. A pleasant feeling is an energy which can nourish. Irritation is a feeling which can destroy. Under the light of awareness, the energy of irritation can be transformed into and energy which nourishes.

As we cultivate peace and happiness in ourselves, we also nourish peace and happiness in those we love.

The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.