I know that we do not know enough. We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.

Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we can live each minute of life.

Happiness is the cessation of suffering. Well-being.

The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance to penetrate, to reveal itself.

We inter-breath with the rain forests, we drink from the oceans. They are part of our own body.

When your mind is liberated, your heart floods with compassion.

There are always some people who are ready to embrace a doctrine, a notion, a dogma, and they miss the real teaching.