I think Buddhism should open the door of psychology and healing to penetrate more easily into the Western world.
Nhat HanhIf you find yourself in some difficulty, step aside, and allow Buddha to take your place. The Buddha is in you.
Nhat HanhIt's like a mother, when the baby is crying, she picks up the baby and she holds the baby tenderly in her arms. Your pain, your anxiety is your baby. You have to take care of it. You have to go back to yourself, to recognize the suffering in you, embrace the suffering, and you get a relief.
Nhat Hanh