At first glance, that might seem a little silly: why put so much stress on a simple thing? But that's precisely the point.

By listening with calm and understanding, we can ease the suffering of another person.

The kingdom of God is available to you in the here and the now. But the question is whether you are available to the kingdom.

Human beings are innately loving beings. When we fail to love, it is because an element of ignorance has intruded into our experience, submerging our natural impulse to love.

Be angry, it's okay. To be angry, that is very human. And to learn how to smile at your anger and make peace with your anger is very nice.

Listening to and understanding our inner sufferings will resolve most of the problems we encounter.

If you get angry easily, it may be because the seed of anger in you has been watered frequently over many years, and unfortunately you have allowed it or even encouraged it to be watered.