Mindful time spent with the person we love is the fullest expression of true love and real generosity.

No blame, no reasoning, no argument, just understanding. If you understand, and you show that you understand, you can love, and the situation will change.

We ourselves need love; it's not only society, the world outside, that needs love. But we can't expect that love to come from outside of us. We should ask the question whether we are capable of loving ourselves as well as others.

The present moment is the only moment available to us and it is the door to all other moments.

Each moment you are alive is a gem. It needs you to breathe gently for the miracles to be displayed.

When you understand the roots of anger in yourself and in the other, your mind will enjoy true peace, joy and lightness

Without being peace, we cannot do anything for peace. If we cannot smile, we cannot help other people to smile. If we are not peaceful, then we cannot contribute to the peace movement.