Though we all have the fear and the seeds of anger within us, we must learn not to water those seeds and instead nourish our positive qualities - those of compassion, understanding, and loving kindness.

The greatest of all miracles is to be alive.

Happiness is the cessation of suffering. Well-being.

Be part of the miraculous moment.

You can only recognize your happiness against the background of suffering.

To be beautiful means to be yourself. You don’t need to be accepted by others. You need to accept yourself.

Wherever we are we have the capacity to enjoy the sunshine, the presence of each other and the wonder of our breathing.