Guarding knowledge is not a good way to understand. Understanding means to throw away your knowledge.
Nhat HanhThe bad things, don't do them. The good things, try to do them. Try to purify, subdue your own mind. That is the teaching of all buddhas.
Nhat HanhBuddhism has to do with your daily life, with your suffering and with the suffering of the people around you.
Nhat Hanh