Peace in ourselves, peace in the world.

When the energy of compassion and love touches us, healing establishes itself.

Each time you look at a tangerine, you can see deeply into it. You can see everything in the universe in one tangerine. When you peel it and smell it, it’s wonderful. You can take your time eating a tangerine and be very happy.

Mother Earth is very talented.

When you understand the roots of anger in yourself and in the other, your mind will enjoy true peace, joy and lightness

I promise myself that I will enjoy every minute of the day that is given me to live.

The most important thing is that we need to be understood. We need someone to be able to listen to us and to understand us. Then we will suffer less.