Freedom is the basic condition for you to touch life, to touch the blue sky, the trees, the birds, the tea, and the other person.

Listening to and understanding our inner sufferings will resolve most of the problems we encounter.

Deep listening helps us to recognize the existence of wrong perceptions in the other person and wrong perceptions in us.

Earth will be safe when we feel in us enough safety.

The reason we might lose love is because we are always looking outside of us, thinking that the object or action of love is out there. That is why we allow the love, the harmony, the mature understanding, to slip away from ourselves.

Each thought, each action in the sunlight of awareness becomes sacred.

Walk so that your footprints bear only the marks of peaceful joy and complete freedom. To do this you have to learn to let go. Let go of your sorrows, let go of your worries. That is the secret of walking meditation.