The present moment is the only moment available to us and it is the door to all other moments.
Nhat HanhEach breath we take, each step we make, each smile we realize, is a positive contribution to peace... a necessary step in the direction of peace for the world.
Nhat HanhWhen you have a toothache, you think that not having a toothache will make you very happy. But when you don't have a toothache, often you are still not happy. If you practice awareness, you suddenly become very rich, very very happy.
Nhat Hanh