It is not a matter of faith, it is a matter of practice

There are some people who eat an orange but don't really eat it. They eat their sorrow, fear, anger, past, and future.

Live your daily life in a way that you never lose yourself

They criticize the silent ones. They criticize the talkative ones. They criticize the moderate ones. There is no one in the world who escapes criticism.

The Buddha said that if we know how to look deeply into our suffering and recognize what feeds it, we are already on the path of emancipation.

To be spiritual means to be solid, calm, and peaceful and to be able to look deeply inside and around us.

For things to reveal themselves to us, we need to be ready to abandon our views about them.