We are always running, and it has become a habit. We struggle all the time, even during our sleep. We are at war with ourselves, and we can easily start a war with others.
Nhat HanhYou do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
Nhat HanhThe fact that I am standing there and washing bowls is a wondrous reality. I'm being completely myself, following my breath, conscious of my presence, and conscious of my thoughts and actions.
Nhat Hanh