Your true home is in the here and the now.

Follow your breathing, dwell mindfully on your steps, and soon you will find your balance.

Let us fill our hearts with our own compassion - towards ourselves and towards all living beings.

The wave does not need to die to become water. She is already water.

The secret of Buddhism is to remove all ideas, all concepts, in order for the truth to have a chance to penetrate, to reveal itself.

You carry Mother Earth within you. She is not outside of you. Mother Earth is not just your environment.

To be spiritual means to be solid, calm, and peaceful and to be able to look deeply inside and around us.