Your true home is in the here and the now.

Mindful time spent with the person we love is the fullest expression of true love and real generosity.

To make peace, our hearts must be at peace with the world.

The Three Kinds of Pride are: (1) thinking I am better than the other(s); (2) thinking I am worse than the other(s); and (3) thinking I am just as good as the other(s).

My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.

Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.

Just breathing and smiling can make us very happy, because when we breathe consciously we recover ourselves completely and encounter life in the present moment.