Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.

When you have a stomach ache you don't tell your stomach to go away.

Take my hand. We will walk. We will only walk. We will enjoy our walk without thinking of arriving anywhere.

Anyone who is practicing understanding and compassion can exemplify true power. Anyone can be a Buddha.

Whenever anger comes up, take out a mirror and look at yourself. When you are angry, you are not very beautiful.

The present moment is the only moment available to us and it is the door to all other moments.

Find joy and peace in this very moment.