With a practice, we can always remain alive in the present moment. With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.
Nhat HanhThe true miracle is not walking on water or walking in air, but simply walking on this earth.
Nhat HanhThe present moment is the only moment available to us and it is the door to all other moments.
Nhat HanhYou cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
Nhat Hanh