If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love

They criticize the silent ones. They criticize the talkative ones. They criticize the moderate ones. There is no one in the world who escapes criticism.

Breathe in and take one step, and focus all your attention on the sole of your foot. If you have not arrived fully, one hundred percent in the here and the now, don't take the next step.

Around us, life bursts with miracles--a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops. If you live in awareness, it is easy to see miracles everywhere. Each human being is a multiplicity of miracles. Eyes that see thousands of colors, shapes, and forms; ears that hear a bee flying or a thunderclap; a brain that ponders a speck of dust as easily as the entire cosmos; a heart that beats in rhythm with the heartbeat of all beings. When we are tired and feel discouraged by life's daily struggles, we may not notice these miracles, but they are always there.

The raft is used to cross the river. It isn't to be carried around on your shoulders. The finger which points at the moon isn't the moon itself.

One hour of compassionate deep listening can bring about transformation and healing.

When we walk like (we are rushing), we print anxiety and sorrow on the earth. We have to walk in a way that we only print peace and serenity on the earth... Be aware of the contact between your feet and the earth. Walk as if you are kissing the earth with your feet.