The desire to be a free person is very worthwhile. To be free means you are no longer the victim of fear, anger, craving, or suspicion.

If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love

An emotion is only an emotion. It's just a small part of your whole being. You are much more than your emotion. An emotion comes, stays for a while, and goes away, just like a storm. If you're aware of that, you won't be afraid of your emotions.

There is no real separation between self or no-self. Anything you do for yourself you do for the society at the same time. And anything you do for society you do for yourself also.

If the people who hurt us have anger or desperation within them then they suffer. When you see that someone suffers, you might be motivated by a desire to help him not to suffer anymore.

In every one of us there are good seeds and bad. We have the seed of brotherhood, love, compassion, insight. But we have also the seed of anger, hate, dissent.

You are a miracle, and everything you touch could be a miracle.