Though we all have the fear and the seeds of anger within us, we must learn not to water those seeds and instead nourish our positive qualities - those of compassion, understanding, and loving kindness.
Nhat HanhSo if we love someone, we should train in being able to listen. By listening with calm and understanding, we can ease the suffering of another person. [True Love. A Practice for Awakening the Heart.]
Nhat HanhBy eating meat we share responsibility for causing climate change, the destruction of our forests, and the poisoning of our air and water. The simple act of becoming a vegetarian can make a difference in the health of our planet.
Nhat HanhThe terrorists, they have the wrong perception. They believe that the other group is trying to destroy them as a religion, as a civilization. So they want to abolish us, to kill us before we can kill them. And the antiterrorist may think very much the same way - that these are terrorists and they are trying to eliminate us, so we have to eliminate them first. Both sides are motivated by fear, by anger, and by wrong perception.
Nhat Hanh