Compassion is a mind that removes the suffering that is present in the other.

We need to move beyond the idea of 'environment' and fall back in love with Mother Earth.

The present moment is the only moment available to us and it is the door to all other moments.

You are a Buddha, and so is everyone else. I didn't make that up. It was the Buddha himself who said so. He said that all beings had the potential to become awakened. To practice walking meditation is to practice living in mindfulness. Mindfulness and enlightenment are one. Enlightenment leads to mindfulness and mindfulness leads to enlightenment.

I am you and you are me; it is obvious we inter-are.

Life is only available in the present moment.

May all beings learn how to nourish themselves with joy each day.