When you understand the roots of anger in yourself and in the other, your mind will enjoy true peace, joy and lightness
Nhat HanhDoubt in my tradition is something that is very helpful. Because of doubt, you can thirst more and you will get a higher kind of proof.
Nhat HanhEach time you look at a tangerine, you can see deeply into it. You can see everything in the universe in one tangerine. When you peel it and smell it, itโs wonderful. You can take your time eating a tangerine and be very happy.
Nhat HanhYou do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.
Nhat Hanh