Be mindful 24 hours a day, not just during the one hour you may allot for formal meditation or reading scripture and reciting prayers. Each act must be carried out in mindfulness.

While washing dishes one should be washing the dishes, which means that while washing the dishes one should be completely aware of the fact that one is washing dishes.

Follow your breathing, dwell mindfully on your steps, and soon you will find your balance.

You must love in such a way that the person you love feels free.

When you understand the roots of anger in yourself and in the other, your mind will enjoy true peace, joy and lightness

To be loved means to be recognized as existing.

People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child -- our own two eyes. All is a miracle.