To be loved means to be recognized as existing.

Choose to be in touch with what is wonderful, refreshing, and healing within yourself and around you.

If you think that peace and happiness are somewhere else and you run after them, you will never arrive.

By taking a look at your anger it can be transformed into the kind of energy that you need - understanding and compassion.

Shallow understanding accompanies poor compassion; great understanding goes with great compassion.

Meditation is not to escape from society, but to come back to ourselves and see what is going on. Once there is seeing, there must be acting. With mindfulness, we know what to do and what not to do to help.

Anyone who is practicing understanding and compassion can exemplify true power. Anyone can be a Buddha.