Follow your breathing, dwell mindfully on your steps, and soon you will find your balance.

When we have anger in us, we suffer. When we have discrimination in us, we suffer. When we have the complex of superiority, we suffer. When we have the complex of inferiority, we suffer also. So when we are capable of transforming these negative things in us, we are free and happiness is possible.

I hold my face in my two hands. No, I am not crying. I hold my face in my two hands to keep the loneliness warm - two hands protecting, two hands nourishing, two hands preventing my soul from leaving me in anger.

When your mind is liberated, your heart floods with compassion.

Enlightenment for a wave is the moment the wave realizes it is water. At that moment, all fear of death disappears.

True love always brings joy to ourself and the one we love. If our love does not bring joy to both of us, it is not true love.

To meditate means to go home to yourself. Then you know how to take care of the things that are happening inside you, and you know how to take care of the things that happen around you.