Our nature is the nature of no birth and no death. It is impossible for a cloud to pass from being into nonbeing. And that is true with a beloved person. They have not died. They have continued in many new forms and you can look deeply and recognize them in you and around you.

Often we tell ourselves, "Don't just sit there, do something!" But when we practice awareness, we discover that the opposite may be more helpful: "Don't just do something, sit there!"

When you understand the roots of anger in yourself and in the other, your mind will enjoy true peace, joy and lightness

Wherever we are we have the capacity to enjoy the sunshine, the presence of each other and the wonder of our breathing.

The electron is first of all your concept of the electron.

Follow your breathing, dwell mindfully on your steps, and soon you will find your balance.

The heart of the matter is always our oneness with divine spirit, our union with all life.