We must look deeply. When we buy something or consume something, we may be participating in an act of killing. This precept [non-killing] reflects our determination not to kill, either directly or indirectly, and also to prevent others from killing.
Nhat HanhThe present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?
Nhat HanhMeditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.
Nhat Hanh