My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.

How do you want to create peace, if there is no peace inside yourselves?

Peace in every step. The shining red sun is my heart. Each flower smiles with me. How green, how fresh all that grows. How cool the wind blows. Peace is every step. It turns the endless path to joy.

When we speak, we want to say something sweet, but we don't say something sweet because something is ordering us from deep down to say something unkind. We want to open our hearts to people, but we can't do it, because we are being ordered around by the sufferings we have concealed deep in our consciousness.

We are always running, and it has become a habit. We struggle all the time, even during our sleep. We are at war with ourselves, and we can easily start a war with others.

If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love

Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in the life of the world. Find ways to be with those who are suffering by all means, including personal contact and visits, images, sounds. By such means, awaken yourself and others to the reality of suffering in the world.