You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.
Nhat HanhBefore practicing meditation, we see that mountains are mountains. When we start to practice, we see that mountains are no longer mountains. After practicing a while, we see that mountains are again mountains. Now the mountains are very free. Our mind is still with the mountains, but it is no longer bound to anything.
Nhat HanhWhenever anger comes up, take out a mirror and look at yourself. When you are angry, you are not very beautiful.
Nhat Hanh