With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.
Nhat HanhYou can use your life in a very useful and intelligent way. You can very well transform that negative energy into a positive energy that empowers you and makes life meaningful.
Nhat HanhNo single tradition monopolizes the truth. We must glean the best values of all traditions and work together to remove the tensions between traditions in order to give peace a chance.
Nhat HanhAnyone can practice some nonviolence, even soldiers. Some army generals, for example, conduct their operations in ways that avoid killing innocent people; this is a kind of nonviolence.
Nhat Hanh