Awareness is a mirror reflecting the four elements. Beauty is a heart that generates love and a mind that is open.

You are me, and I am you. Isn't it obvious that we "inter-are"? You cultivate the flower in yourself, so that I will be beautiful. I transform the garbage in myself, so that you will not have to suffer.

At the moment of waking up, before getting out of bed, get in touch with your breath

Fearlessness is not only possible, it is the ultimate joy. When you touch nonfear, you are free.

Do not be idolatrous about or bound to any doctrine, theory, or ideology, even Buddhist ones. All systems of thought are guiding means; they are not absolute truth.

Meditation means to look deeply, to touch deeply, so we can realize we are already home.

The moment you understand the importance of loving yourself, you will stop hurting others.