Awareness is a mirror reflecting the four elements. Beauty is a heart that generates love and a mind that is open.

If we know how to create the energy of love, understanding, compassion, and beauty, then we can contribute a lot to the world.

You have to learn how to help a wounded child while still practicing mindful breathing. You should not allow yourself to get lost in action. Action should be meditation at the same time.

Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.

There are two ways to wash the dishes. One way is to wash them to get them clean. The other way is to wash them in order to wash the dishes.

The present moment is the substance with which the future is made. Therefore, the best way to take care of the future is to take care of the present moment. What else can you do?

We are often sad and suffer a lot when things change, but change and impermanence have a positive side. Thanks to impermanence, everything is possible. Life itself is possible... If your daughter is not impermanent, she cannot grow up to become a woman. Then your grandchildren would never manifest.