Breathe and you dwell in the here and now, breath and you see impermanence is life.

If we are free from attachment, we can easily recognize ourselves in other people, in different forms of manifestation, and then we don't have to suffer.

It is not a matter of faith, it is a matter of practice

There is no real separation between self or no-self. Anything you do for yourself you do for the society at the same time. And anything you do for society you do for yourself also.

Wisdom is a living stream, not an icon to be preserved in a museum. Only when a practitioner finds the spring of wisdom in his or her own life can it flow to a future generation

I will practice coming back to the present moment...not letting regrets and sorrow drag me back into the past or letting anxieties, fears, or cravings pull me out.

I have arrived. I am home. My destination is in each step.