You only need to walk in mindfulness, making peaceful, happy steps on our planet. Breathe deeply, and enjoy your breathing. Be aware that the sky is blue and the birds' songs are beautiful. Enjoy being alive and you will help the living Christ and the living Buddha continue for a long, long time.

If we take the time to look deeply, we see that understanding and compassion arise from suffering. Understanding is the understanding of suffering, and compassion is the kind of energy that can transform suffering. If suffering is not there, we have no means to cultivate our understanding and our compassion. This is something quite simple to see

The greatest of all miracles is to be alive.

Only the present moment contains life.

When you understand the roots of anger in yourself and in the other, your mind will enjoy true peace, joy and lightness

A bodhisattva is someone who has compassion within himself or herself and who is able to make another person smile or help someone suffer less. Every one of us is capable of this.

To educate people for peace, we can use words or we can speak with our lives.