You only need to walk in mindfulness, making peaceful, happy steps on our planet. Breathe deeply, and enjoy your breathing. Be aware that the sky is blue and the birds' songs are beautiful. Enjoy being alive and you will help the living Christ and the living Buddha continue for a long, long time.

It's wonderful to be alive and to walk on earth.

Happiness is not an individual matter.

I have lost my smile, but don't worry. The dandelion has it.

Human beings are innately loving beings. When we fail to love, it is because an element of ignorance has intruded into our experience, submerging our natural impulse to love.

Every feeling is a field of energy. A pleasant feeling is an energy which can nourish. Irritation is a feeling which can destroy. Under the light of awareness, the energy of irritation can be transformed into and energy which nourishes.

Life is a miracle, and being aware of simply this can already make us very happy.