I will practice coming back to the present moment...not letting regrets and sorrow drag me back into the past or letting anxieties, fears, or cravings pull me out.

When we eat mindfully, we consume exactly what we need to keep our bodies, our minds, and the Earth healthy. When we practice like this, we reduce suffering for ourselves and for others.

Because if the manifestations that happen in the present moment are beautiful and good, their continuation in the future will be also good and beautiful.

Anger and hatred are the materials from which hell is made.

In order to rally people, governments need enemies... if they do not have a real enemy, they will invent one in order to mobilize us.

Do not be idolatrous about or bound to any doctrine, theory, or ideology, even Buddhist ones. All systems of thought are guiding means; they are not absolute truth.

One Buddha is not enough; we need to have many Buddhas.