Hatred and fear blind us. We no longer see each other. We see only the faces of monsters, and that gives us the courage to destroy each other.
Nhat HanhWe have a lamp inside us. The oil of that lamp is our breathing, our steps, and our peaceful smile. Our practice is to light up the lamp.
Nhat HanhThere are some people who eat an orange but don't really eat it. They eat their sorrow, fear, anger, past, and future.
Nhat Hanh