What happens in the present moment? In the present moment, you are producing thought, speech, and action. And they continue in the world.

With negative energy you can make the positive energy. A flower will become compost someday, but if you know how to transform the compost back into the flower, then you don't have to worry. You don't have to worry about your anger because you know how to handle it - to embrace, to recognize, and to transform it. So this is what is possible.

Mindful time spent with the person we love is the fullest expression of true love and real generosity.

Tolerance and tranquility are two characteristics of true love.

Transformations is the word. We can do the work of transformation only in the present moment

If you abandon the present moment, you cannot live the moments of your daily life deeply.

The greatest of all miracles is to be alive.