What happens in the present moment? In the present moment, you are producing thought, speech, and action. And they continue in the world.

If we are free from attachment, we can easily recognize ourselves in other people, in different forms of manifestation, and then we don't have to suffer.

In the mountains of wisdom no climbing is in vain.

With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.

I don't have to hate any person because I can always start anew, I can always reconcile.

Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.

We can help many people suffer less and realize a lot of happiness without being rich or influential. If love and compassion are in out hearts, every thought, word, and deed can bring about a miracle