Earth will be safe when we feel in us enough safety.

If you find yourself in some difficulty, step aside, and allow Buddha to take your place. The Buddha is in you.

The Buddha said that if we know how to look deeply into our suffering and recognize what feeds it, we are already on the path of emancipation.

If we are too busy, if we are carried away every day by our projects, our uncertainty, our craving, how can we have the time to stop and look deeply into the situation-our own situation, the situation of our beloved one, the situation of our family and of our community, and the situation of our nation and of the other nations?

Every morning, when we wake up, we have twenty-four brand-new hours to live. What a precious gift!

Around us, life bursts with miracles, a glass of water, a ray of sunshine, a leaf, a caterpillar, a flower, laughter, raindrops.

Whenever anger comes up, take out a mirror and look at yourself. When you are angry, you are not very beautiful.