By taking a look at your anger it can be transformed into the kind of energy that you need - understanding and compassion.

Meditation means to look deeply, to touch deeply, so we can realize we are already home.

Anger is like a storm rising up from the bottom of your consciousness. When you feel it coming, turn your focus to your breath.

The true miracle is not walking on water or walking in air, but simply walking on this earth.

Earth will be safe when we feel in us enough safety.

The Buddha always reminds us that our afflictions, including our fear and our desiring, are born from our ignorance. That is why in order to dissipate fear, we have to remove wrong perception.

To make your voice heard is difficult. Sometimes we have to burn ourselves in order to be heard. It is out of compassion that you do that. It is the act of love and not of despair.