By taking a look at your anger it can be transformed into the kind of energy that you need - understanding and compassion.

You do not suffer because things are impermanent. You suffer because things are impermanent and you think they are permanent.

You are a Buddha, and so is everyone else. I didn't make that up. It was the Buddha himself who said so. He said that all beings had the potential to become awakened. To practice walking meditation is to practice living in mindfulness. Mindfulness and enlightenment are one. Enlightenment leads to mindfulness and mindfulness leads to enlightenment.

Hatred and fear blind us. We no longer see each other. We see only the faces of monsters, and that gives us the courage to destroy each other.

Walk as if you are kissing the Earth with your feet.

I know that we do not know enough. We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.

The healing of ourselves is the healing of the whole nation. Society is only a manifestation of our collective consciousness and our collective consciousness has a lot of fear, violence and hatred in it. ... It is possible to transform our heart...Not much time is needed...(the transformation can be born) the moment you vow to go in the direction of peace and service.