We have to look deeply at things in order to see. When a swimmer enjoys the clear water of the river, he or she should also be able to be the river.

Letting go gives us freedom and freedom is the only condition for happiness

I don't have to hate any person because I can always start anew, I can always reconcile.

We will not just say, "I love him very much," but instead, "I will do something so that he will suffer less." The mind of compassion is truly present when it is effective in removing another person's suffering.

Awareness is like the sun. When it shines on things, they are transformed.

When you understand the roots of anger in yourself and in the other, your mind will enjoy true peace, joy and lightness

Today, you can decide to walk in freedom. You can choose to walk differently. You can walk as a free person, enjoying every step.