Happiness is the cessation of suffering. Well-being.

Follow your breathing, dwell mindfully on your steps, and soon you will find your balance.

Whenever anger comes up, take out a mirror and look at yourself. When you are angry, you are not very beautiful.

We are determined not to take as the aim of our life fame, profit, wealth, or sensual pleasure, nor to accumulate wealth while millions are hungry and dying. We are committed to living simply and sharing our time, energy, and material resources with those who are in need.

It's like a mother, when the baby is crying, she picks up the baby and she holds the baby tenderly in her arms. Your pain, your anxiety is your baby. You have to take care of it. You have to go back to yourself, to recognize the suffering in you, embrace the suffering, and you get a relief.

People suffer because they are caught in their views. As soon as we release those views, we are free and we don't suffer anymore.

Mother Earth is very talented.