Are we treating our body kindly by the way we eat, by the way we drink, by the way we work? Are we treating ourselves with enough joy and tenderness and peace? Or are we feeding ourselves with toxins that we get from the market - the spiritual, intellectual, entertainment market?

When we have peace, then we have a chance to save the planet. But if we are not united in peace, if we do not practice mindful consumption, we cannot save our planet.

Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.

Many of us have been running all our lives. Practice stopping.

The true miracle is not walking on water or walking in air, but simply walking on this earth.

Through my love for you, I want to express my love for the whole cosmos, the whole of humanity, and all beings. By living with you, I want to learn to love everyone and all species. If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love.

With mindfulness, you can establish yourself in the present in order to touch the wonders of life that are available in that moment.