Listening to and understanding our inner sufferings will resolve most of the problems we encounter.

Live in such a way that you embody true peace, that you can be peace in every moment of your daily life. It is possible for everyone to generate the energy of peace in every step.

Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

When you hold a child in your arms, or hug your mother, or your husband, or your friend, if you breathe in and out three times, your happiness will be multiplied at least tenfold.

Every day we do things, we are things that have to do with peace. If we are aware of our life..., our way of looking at things, we will know ohw to make peace right in the moment, we are alive.

The kingdom of God is available to you in the here and the now. But the question is whether you are available to the kingdom.

Mother Earth is very talented. She has produced Buddhas, bodhisattvas, great beings.