Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

In the past there were people who were not rich but contented with their living style, laughing and happy all day. But when the new rich people appear, people look at them and ask why don't I have a life like that too, a beautiful house, car and garden and they abandon their values.

Every thought you produce, anything you say, any action you do, it bears your signature.

If I succeed in loving you, I will be able to love everyone and all species on Earth... This is the real message of love

You cannot transmit wisdom and insight to another person. The seed is already there. A good teacher touches the seed, allowing it to wake up, to sprout, and to grow.

When we have anger in us, we suffer. When we have discrimination in us, we suffer. When we have the complex of superiority, we suffer. When we have the complex of inferiority, we suffer also. So when we are capable of transforming these negative things in us, we are free and happiness is possible.

Smile, breathe, go slowly.