Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.

In true dialogue, both sides are willing to change.

The problem that faces us is the problem of awakening. What we lack is not an ideology or doctrine that will save the world. What we lack is mindfulness of what we are, of what our situation really is. We need to wake up in order to rediscover our human sovereignty. We are riding a horse that is running out of control. The way of salvation is a new culture in which human beings are encouraged to rediscover their deepest nature.

Mindfulness must be engaged. Once there is seeing, there must be acting. Otherwise, what's the use of seeing?

Do not live with a vocation that is harmful to humans and nature. Do not invest in companies that deprive others of their chance to live. Select a vocation that helps realise your ideal of compassion.

I do not watch television. But I'm in touch with the world. If anything really important happens, someone will tell me.

The purpose of a vacation is to have the time to rest. But many of us, even when we go on vacation, don't know how to rest. We may even come back more tired than before we left.