Water flows from high in the mountains Water runs deep in the Earth Miraculously, water comes to us, And sustains all life.

Listening to and understanding our inner sufferings will resolve most of the problems we encounter.

The essence of nonviolence is love. Out of love and the willingness to act selflessly, strategies, tactics, and techniques for a nonviolent struggle arise naturally. Nonviolence is not a dogma; it is a process.

The real power of the Buddha was that he had so much love. He saw people trapped in their notions of small separate self, feeling guilty or proud of that self, and he offered revolutionary teachings that resounded like a lion's roar, like a great rising tide, helping people to wake up and break free from the prison of ignorance.

Thanks to impermanence, everything is possible.

My actions are my only true belongings. I cannot escape the consequences of my actions. My actions are the ground on which I stand.

At any moment, you have a choice, that either leads you closer to your spirit or further away from it.